Food Tech

Types of Body Frames: Endomorph, Mesomorph, and Ectomorph

Usually during the beginning of the year, a lot of people want to changes to their health and fitness: endomorph, mesomorph, and ectomorph.

ENDOMORPH

  • Relative predominance of soft roundness throughout various regions of the body.
  • Digestive viscera are more massive and relatively dominate bodily economy.
  •  Have a more relaxed, comfortable, and extroverted personality.

MESOMORPH

  • Relative predominance of muscle, bone, and connective tissue that dominates bodily economy.
  • Heavy, hard, and rectangular in outline.
  • Have a more active, dynamic, assertive, and aggressive personality.

ECTOMORPH

  • Relative predominance of linearity and fragility
  • Greatest skin surface area relative to body mass causes greater sensory exposure
  • Have a more introverted, thoughtful, inhibited, and sensitive personality.

Check out these calories apps:

Lose It App
https://apps.apple.com/us/app/lose-it-calorie-counter/id297368629

Calorie Calculator
calculator.net/calorie-calculator.html